I lost 28lbs from Jan to March, then got busy and lazy. I put 8lbs back on. Starting back at it this morning.
Headed to gym
I noticed. Slacker.
I lost 28lbs from Jan to March, then got busy and lazy. I put 8lbs back on. Starting back at it this morning.
Headed to gym
Better drink some water so you don't dehydrate ! LmaoSmoked a doobie fixing watch some porn get the heart rate up.
Better drink some water so you don't dehydrate ! Lmao
Had sex twice. Does that count?
Man, at 94+ degrees and that pace, I had a hard enough time just getting enough oxygen and sweating enough to keep from getting heat stroke. That was a bitch of a run.That must have been one hell of a good porno.
Man, at 94+ degrees and that pace, I had a hard enough time just getting enough oxygen and sweating enough to keep from getting heat stroke. That was a bitch of a run.
I'll consider it. It looks like fun, but like a good way to hurt yourself. I'm in the middle of marathon training and I really don't want to risk injury to be honest.Come run that 5k with me. I just posted a thread about it. Will be my first 5k. Technically I am not supposed to run and have not done so since they put all the metal in my leg 10 years ago, but I think I can hack it now.
I'll consider it. It looks like fun, but like a good way to hurt yourself. I'm in the middle of marathon training and I really don't want to risk injury to be honest.
Go to a real running store and get fitted for shoes, seriously. They'll video your gait and watch your stride and footstrike to recommend shoes that will complement the way you run, and help you to keep from hurting yourself. Don't order shoes online.
Yep, that's perfect. It'll make a big difference. 400 miles max on your shoes most likely, and just wear them for running. Also, don't wear cotton socks. Get something decent when you're there.My wife buys her shoes at Peachtree Running Co in Kennesaw. I plan on going down there in the next week or so with her and getting fitted. I have only ever been able to wear New Balance (just going off what feels right to me) so I am interested in seeing what they say.
Yep, that's perfect. It'll make a big difference. 400 miles max on your shoes most likely, and just wear them for running. Also, don't wear cotton socks. Get something decent when you're there.
I used to have a deal with them where I could get them for half price. I miss that. I still haven't worn anything but Feetures or Smartwool fro probably the last 10 years.I LOVE my smart wool socks. I bought one pair last year for hunting, and now anytime somebody asks me what I want for a gift I tell them smartwool socks. If I could afford it, I would throw away every pair of cotton socks I have.
What kind of bike are you riding?
Go to a real running store and get fitted for shoes, seriously. They'll video your gait and watch your stride and footstrike to recommend shoes that will complement the way you run, and help you to keep from hurting yourself. Don't order shoes online.
You can't really go on price. Some of the most expensive have things that you might not need, want, or that even compliment your running style.Just curious, what's a decent running shoe cost?