Post today's workout

[Strider12]

5.5 miles with the last 401 meters a balls out race with a couple other olympians. 4:14/mile average over the last quarter mile. One of my running partners came close to keeping up with me. He used to run track in the olympics for USA, and routinely places 1st as he is Usain Bolt.

just sayin...

Usain Bolt runs for Jamaica.

Sent from my SAMSUNG-SM-N910A

 

[Laufen]

*shenanigans
*you're
*wouldn't be surprised

Lastly, please don't disgrace a finely tuned BMW motorcycle by calling it a "scooter"

ETA: But I agree, he does still look like a raging homo

I'd take my scooter over that thing any day. I usually try to go for "raging homo", that's why I bought the bright blue compression shorts.

 

[Leshaire]

Usain Bolt runs for Jamaica.

Sent from my SAMSUNG-SM-N910A

I meant what I said

 

[AirOpsMgr]

I'd take my scooter over that thing any day. I usually try to go for "raging homo", that's why I bought the bright blue compression shorts.

Understandable, most scooter drivers are under-trained and will never be capable of handling a real bike, so it's understandable that they fear them. It's best they stick with the 50CC class until puberty sets in.

 

[FatAlbert]

*shenanigans
*you're
*wouldn't be surprised

Lastly, please don't disgrace a finely tuned BMW motorcycle by calling it a "scooter"

ETA: But I agree, he does still look like a raging homo

Holy shit that is a bike. Looked like a scooter first glance.

 

[Laufen]

Understandable, most scooter drivers are under-trained and will never be capable of handling a real bike, so it's understandable that they fear them. It's best they stick with the 50CC class until puberty sets in.

My thoughts exactly.

 

[AirOpsMgr]

Holy shit that is a bike. Looked like a scooter first glance.

The 3 gay guys in the pic probably messed with your judgment .... certainly understandable

 

[Laufen]

The 3 gay guys in the pic probably messed with your judgment .... certainly understandable

The dude in the middle would turn you inside out.

 

[Laufen]

This must be a record amount of times for @AirOpsMgr and @FatAlbert posting in the fitness section, lol.

 

[AirOpsMgr]

The dude in the middle would turn you inside out.

While the guy on the right is fantasizing about putting it in his pooper

 

[Laufen]

While the guy on the right is fantasizing about putting it in his pooper

Oh for sure.

 

[AirOpsMgr]

This must be a record amount of times for @AirOpsMgr and @FatAlbert posting in the fitness section, lol.

This might also be a record for @Laufen not getting butt hurt and talking down to someone that disagrees with him ..... yet, I'm still waiting for that moment when he pulls the intelligence card

 

[FatAlbert]

This must be a record amount of times for @AirOpsMgr and @FatAlbert posting in the fitness section, lol.

Yeah, this is actually the first time I've ever opened this thread and the first thing I saw was you in spandex. I should have stuck with my gut on this one.

 

[NWS]

216 miles on the ZX7R. I prefer to work out with Rec 90 doing most of the work.

Almost all twisties though, so I am spent.

 

[Laufen]

4.7 Miles

 

[dougiemac]

This will be a thread I will be posting to religiously soon. I'm changing up my schedule to accommodate for health and fitness.

 

[Laufen]

4.4 yesterday and 4.5 miles with the pooch today.

 

[scand]

10 Miles

View attachment 11477

Glad to see you guys successfully knocked over the Chamblee check cashing joint with time to do a selfie.

 

[Strider12]

 

[Laufen]

Glad to see you guys successfully knocked over the Chamblee check cashing joint with time to do a selfie.

Does that look like a selfie to you?