12.87 miles this evening. 37 miles so far this week...feeling it.
Laufen Beloved flaming retard Lifetime Supporter Mar 23, 2015 7,927 6,129 113 I85 Zip code 30030 Oct 22, 2015 #321 12.87 miles this evening. 37 miles so far this week...feeling it.
LXHunter Frontiersman Jun 24, 2015 314 97 93 Zip code 30517 Oct 23, 2015 #322 3 Miles as fast as my body would allow. (For me that was a 7:45 first miles, 8:30 second mile, and a 8:38 third mile) Reactions: Laufen
3 Miles as fast as my body would allow. (For me that was a 7:45 first miles, 8:30 second mile, and a 8:38 third mile)
NWS Not a hot midget Administrator Lifetime Supporter Mar 24, 2015 2,468 2,489 113 Georgia Zip code 30172 Oct 23, 2015 #323 I dropped a 2lb turd earlier. I'm currently down 116 lbs. 45lbs to go. Reactions: Laufen
PewPewPewCo Sniper Mar 23, 2015 2,139 1,075 113 Georgia Oct 23, 2015 #324 NWS said: I dropped a 2lb turd earlier. I'm currently down 116 lbs. 45lbs to go. Click to expand... Wow! Awesome man!
NWS said: I dropped a 2lb turd earlier. I'm currently down 116 lbs. 45lbs to go. Click to expand... Wow! Awesome man!
1776 World Class Dick Wrangler Site Supporter Kalash Klub Sep 5, 2015 3,590 8,600 113 Da SAV Zip code 31401 Oct 27, 2015 #325 NWS said: I dropped a 2lb turd earlier. I'm currently down 116 lbs. 45lbs to go. Click to expand... Killer! .5 mile fast to the pool 600m breast and CSS mixed .5 mile cool down back. I'm closing in on 3:00 for my fast half.
NWS said: I dropped a 2lb turd earlier. I'm currently down 116 lbs. 45lbs to go. Click to expand... Killer! .5 mile fast to the pool 600m breast and CSS mixed .5 mile cool down back. I'm closing in on 3:00 for my fast half.
Laufen Beloved flaming retard Lifetime Supporter Mar 23, 2015 7,927 6,129 113 I85 Zip code 30030 Oct 27, 2015 #326 5.94 miles in the fucking rain. Grawwh!
1776 World Class Dick Wrangler Site Supporter Kalash Klub Sep 5, 2015 3,590 8,600 113 Da SAV Zip code 31401 Oct 27, 2015 #327 Laufen said: 5.94 miles in the fucking rain. Grawwh! Click to expand... The only time I even remotely enjoy running is in the rain. Reactions: Laufen
Laufen said: 5.94 miles in the fucking rain. Grawwh! Click to expand... The only time I even remotely enjoy running is in the rain.
Leshaire Weekend Warrior Mar 27, 2015 3,343 1,994 113 Acworth Zip code 30102 Oct 27, 2015 #328 pumped my clutch pedal like 500 times in traffic. does that count for something...? Reactions: sam
NWS Not a hot midget Administrator Lifetime Supporter Mar 24, 2015 2,468 2,489 113 Georgia Zip code 30172 Oct 27, 2015 #329 119 lbs down. Headed to the gym. Reactions: sam, dougiemac and Laufen
Laufen Beloved flaming retard Lifetime Supporter Mar 23, 2015 7,927 6,129 113 I85 Zip code 30030 Oct 27, 2015 #330 NWS said: 119 lbs down. Headed to the gym. Click to expand... Way to go Kemosabe.
dougiemac Lord of Chaos Owner Lifetime Supporter Aug 26, 2014 3,140 3,695 113 North Georgia Oct 27, 2015 #331 NWS said: 119 lbs down. Headed to the gym. Click to expand... Really proud of you bro. Sincerely. Reactions: 1776
Green Panther Frontiersman Mar 25, 2015 291 139 113 Smyrna, Georgia Oct 28, 2015 #332 https://www.facebook.com/video.php?v=959240300803183
Laufen Beloved flaming retard Lifetime Supporter Mar 23, 2015 7,927 6,129 113 I85 Zip code 30030 Oct 29, 2015 #333 5.1 miles of trails, hills and fucking briars that destroyed my arms and legs.
1776 World Class Dick Wrangler Site Supporter Kalash Klub Sep 5, 2015 3,590 8,600 113 Da SAV Zip code 31401 Oct 30, 2015 #334 Half mile Sprint to the pool, 500m swim, half mile cool down back. I'm almost starting to enjoy swimming.....still hate running.
Half mile Sprint to the pool, 500m swim, half mile cool down back. I'm almost starting to enjoy swimming.....still hate running.
NWS Not a hot midget Administrator Lifetime Supporter Mar 24, 2015 2,468 2,489 113 Georgia Zip code 30172 Oct 30, 2015 #335 122 mile round trip to high school football game on Ninja ZX7R. Temp was 44 degrees on the way back. Burned some damn calories tonight!
122 mile round trip to high school football game on Ninja ZX7R. Temp was 44 degrees on the way back. Burned some damn calories tonight!
Laufen Beloved flaming retard Lifetime Supporter Mar 23, 2015 7,927 6,129 113 I85 Zip code 30030 Oct 31, 2015 #336 10.1 miles this morning.
PewPewPewCo Sniper Mar 23, 2015 2,139 1,075 113 Georgia Oct 31, 2015 #337 NWS said: 122 mile round trip to high school football game on Ninja ZX7R. Temp was 44 degrees on the way back. Burned some damn calories tonight! Click to expand... Yup! I did a 4 hour on the bike after a power clean and push press workout. Killed me
NWS said: 122 mile round trip to high school football game on Ninja ZX7R. Temp was 44 degrees on the way back. Burned some damn calories tonight! Click to expand... Yup! I did a 4 hour on the bike after a power clean and push press workout. Killed me
NWS Not a hot midget Administrator Lifetime Supporter Mar 24, 2015 2,468 2,489 113 Georgia Zip code 30172 Oct 31, 2015 #338 PewPewPewCo said: Yup! I did a 4 hour on the bike after a power clean and push press workout. Killed me Click to expand... Did another 6 hours on it today. Well, there was a bunch of stops. About 170 miles so a BUNCH of stops.
PewPewPewCo said: Yup! I did a 4 hour on the bike after a power clean and push press workout. Killed me Click to expand... Did another 6 hours on it today. Well, there was a bunch of stops. About 170 miles so a BUNCH of stops.
PewPewPewCo Sniper Mar 23, 2015 2,139 1,075 113 Georgia Oct 31, 2015 #339 NWS said: Did another 6 hours on it today. Well, there was a bunch of stops. About 170 miles so a BUNCH of stops. Click to expand... Left hand forearm workout when you hit traffic!
NWS said: Did another 6 hours on it today. Well, there was a bunch of stops. About 170 miles so a BUNCH of stops. Click to expand... Left hand forearm workout when you hit traffic!
1776 World Class Dick Wrangler Site Supporter Kalash Klub Sep 5, 2015 3,590 8,600 113 Da SAV Zip code 31401 Nov 1, 2015 #340 Half mile Sprint 1000m of mixed swim Half mile cool down back home My shoulder is almost ready to start hitting the gym again.
Half mile Sprint 1000m of mixed swim Half mile cool down back home My shoulder is almost ready to start hitting the gym again.
