Foreign Weapons and Obscure Builds V3

Preparedness Depot in Acworth, GA

Fast306stang

Black Bear under anesthesia
Site Supporter
Kalash Klub
Jul 1, 2015
18,091
98,514
113
Zip code
31028
@FatAlbert inspired me to start keto. my first day today. gonna have to quit smoking weed prolly to. salami and cheese roll-ups just dont hit like a bowl of captain crunch when u got the munchies.

Good luck! Me and my wife have done it before with really good results. I'm not on it now and have put on some of the weight back but I have better knowledge now of how what I eat affects me physically.

Beer raises my cholesterol a lot and raises my triglycerides astronomically. So I have to watch my beer intake now which kinda sucks.
 
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Fast306stang

Black Bear under anesthesia
Site Supporter
Kalash Klub
Jul 1, 2015
18,091
98,514
113
Zip code
31028
I went very low carb except for breakfast I'd have 2 pieces of bread and PB. Bread was 20G carbs. Lunch dinner was almost 0 carbs. Did that for about 2 weeks and felt terrible, no energy. Ate a bacon egg and cheese biscuit one morning and felt like I had the strength of superman.

Now...I wasn't following a keto diet per sé. I was just trying to limit my carbs as much as possible.