Since I've got someone taking care of all the backyard stuff, I'm gonna try and get the INDOOR stuff done. Gonna probably do all the other stuff though haha.
I have to drop off the blower since I can't figure out why it won't start. Might go buy a cordless electric.
So my sister in law tested positive a few hours after I saw her this weekend at my son's birthday party. Sat right next to her for about 30 minutes and she was fine. Felt terrible a few hours later at home.
I call my supervisor this morning for further directions and he has no clue what he or...
Honestly though, (I'm not a runner obviously lol) I would say your training depends on your goals. Are you wanting increased cardio, endurance? Or a balance of strength and sprints? I dunno, just thinking out loud.