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Wish I could make it. Let me know next time and I'll try and come out. What pace are you guys hitting?

I need Dobbs to modify a Mac 11 like this for me

So I have a 16" AR15 that I don't really mess with too much, but its a nice gun. The plan is to have it rigged up for cameras, specifically to film the suppressor metering and for any other videos testing out suppressors. 16" is kind of a standard for metering and comparing suppressors on 556...

Only the dead lifts were heavy. I feel like like a brick house though, my fiancée like to punch my muscles.

Dead lifts: 10@135 10@225 8@275 6@315 3@365 1@405 Powercleans: 135 in a 10,9,8,7,6,...... Pattern 100 jumps on the rope in between each set 10 push ups in between each set 1000meters rowed 1 mile ran

Based on what I just googled it does cause the body to release some additional insulin, but it is the least of all the other options. You're probably fine consuming some. Everything we eat causes some insulin release.

I haven't restricted it and my keto strips still come out purple. I do avoid artificial sweetener since it still causes insulin spikes

$1880 ish with sig brace and hard case

You should make a few suppressor holsters, I bet they would sell decently to NFA guys, and you wouldn't need but a few suppressors to make the holsters for them, since they share similar dimensions. Heck, I'd buy a suppressor holster from you for my 22 can and 45 can

http://palmettostatearmory.com/index.php/catalog/product/view/id/20048/s/sig-sauer-pistol-mpx-9mm-with-psb-mpx-p-9-psb/

Last hole on the belt and back into my size 34 pants again

My bench is shit due to a shoulder issue, I hate it, been trying really hard to work on it, but I bench so uneven. Up to 205 right now

I'm just trying to get as little noise as possible. I'll have to experiment. Where are you getting lead to cast?

1045 is crazy low. Try something higher that you can eventually turn into an easier long term habbit. I use My fitness pal and a kitchen food scale to get pretty decent calorie readings

It's a 44 mag rifle. My friend has a casting set up for 45, so I do think I'll have the dies for it soon. Is 250gr 45acp worth chasing? Or stick with 230?

If HD is your goal the SPX is the way to go. the JM is nice if you ever plan on doing some clay shooting and don't like reloads, but most commercial sporting clay/trap/skeet locations only allow 2 shots in the mag at a time. This was the best 930spx price I could find $621.89...

Fiber one anything, its like a cleanse. My friend once thought it was funny to eat a whole tub of my muffins, later that day he learned they were fiber one muffins. It was glorious.

Also I'm still hovering at the 20lbs weight loss since January, but my strength has gone way up, and I'm pretty sure my sexdrive is in overdrive due to the keto diet and fat burning. So what I'm saying is I'm losing weight and want to sit on @Hoss face, but I'm probably still a little to heavy...