I hear ya, I tried to start off slow and get my swing back, but they wanted to play the points game at TopGolf where you have to aim for the specific holes in order ... I was okay with the first one since I could rely on a PW or 9 iron, but by the time we got up to the brown and blue holes, my 7 and 5 iron game just wasn't there! I was slicing and shanking all over the place, eventhough I was ending all my swings with my belt buckle facing the target (I probably need a few weeks of regular practice to get my muscle memory back and find my swing again)
I also left with a good amount of pain in my left forearm reminding me how long it's been since I picked up a club!