the worse is being on KETO for a few weeks and then eating carbs and having the worse hershey squirts possibleSo, I was off my usual protein shakes for about a week and a half while I was at some fairly intense training. I just ate everything I could shove in my face while there.
It was long enough for my body to de-acclimate to the protein.
I was crop dusting through Walmart and could hear people gagging 3 and 4 aisles over.