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Interesting. Its worse on concrete of course but comes on either way. If I bike for 5-10 miles first then run its like 90% of the shin pain never comes on. Weird.

Word. I have been loving being back in the gym. It makes me feel better every day. Well other than this ridiculous soreness for the time being lol. I dont run much bc of my shins though. I have to cycle and do other things to reallyyyyyy get warmed up before im able to run more than a half...

Damn youre fast... If I took a pic youd laugh haha

10 mins on the fake bike, jog .75 mile, 10 min fake bike, another .75 mile jog, 10 min on the fake bike

Didnt make it till 7. Woke up around 330 in pain. Even chugged down some protein and a water before bed lol. My arms were like freaking concrete and I couldnt hardly move lmao. Oh the joys of working out again.

I wake up at 530 am and am NOT looking forward to it lol. Im sitting here at my desk with my arms shaking just trying to life a glass of water to my face.

Ten mins on the fake bike, incline bench, decline bench, dumbbell flies, overhead dumbbell tricep dealios, bent over rows, pull downs, and some leg raises today. I feel good.

No pics but an AR cleaning kit, AR spare parts first aid kit, an AR multitool and a little bit of lube..

My bag is packed to hit the gym today for the first time in a while. Working out makes my entire life better. It mitigates irritability, anger, laziness, fatigue, and random depression. Its sad that I know how good it is for me and I still haven't been in a few years.

Does sucking down cold af air not bother your nose and throat too??

Its not my limbs its my breathing. That shit destroys my throat. Its miserable.

I know im not gonna be doing shit for exercise outside this winter lol

Just started my LA Fitness membership back up. Excited to be less lazy going forward.

cant you wear tight ones that arent short for the same outcome but less ghey?

your shorts are soooooo gheyyyyyy wtf

This was my suggestion too. I don't think there is a better option out there.

Lol true, I might check one out some day. If I was to buy another press anytime soon itd be an aeropress.