fitness

I haven't heard about Jordan Feigenbaum until I heard this podcast. Thinking of hitting him up since he lives in Santa Monica (I live in OC). http://www.artofmanliness.com/2016/09/09/podcast-233-diet-and-nutrition-advice-from-the-dr-of-gains/

So, I've got my gym membership this week and I'm struggling to know what to do... I mean I go in to the gym, what do I do? I've been looking at a few apps including the 531 app and I just downloaded the Bodyspace app among others, but I don't feel I have the full knowledge I need to do this...

"My name is Brian Hill and I am owner and head Coach of Fusion Fitness and Mixed Martial Arts, Proactive Mindset and The Complete Combatant. I am co-instructor at Center Mass Tactical Training and I compete in IDPA. I have over 30 years experience in training and instructional combative firearm...

Has anyone heard of or have any experience with these "Moov Now" devices? I've been on a hunt for the perfect fitness tracker and I've never found "the one". website: http://welcome.moov.cc/